It hasnt been great...and I still need so much motivation for eating better. I just dont get how a few years ago I was soooo good about my nutrition and exercise, and how I have gotten so far off track. It is so hard to get back there again.
I have a goal for myself to get back to where I was three years ago by my 40th birthday.....which is just over a year from now. It is so much harder for me to stay connected to mamavation too since I started working outside the home and having a toddler at home. I just dont seem to have the free time like I did back then.
I did feel better exercising those days this past week so it is time to really get with it. I keep saying I just gotta get through the holidays....but then there is always something else that I just have to get past so I suppose I should stop making excuses.
you got this!!!!
ReplyDeleteRecognizing you need the motivation is sometimes half the battle! I hope you had an awesome week!
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