#Mamavation Monday ... Started phase 3 of New Mommy Makeover

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BLOGGING CARNIVAL: This week’s blogging carnival is sponsored by Earth Footwear.


Question:  Where will your feet take you this year? Any plans for a big hike, race, or just a lot of walking?

I do not have any big plans, besides hoping the weather warms up so I can get out walking again.  There is a great trail near me that I like walking.  Last spring I was walking that during the day and then doing my workouts in the evening and was really making some good progress losing weight.  I want to start that up again.  This week was winter again here, so I really didnt get in any walks. 

This week I started phase 3 of the New Mommy Makeover.  It is again another great increase in the workouts.  I love how so many of the exercises are combined now to get a full strength training workout in, plus have the quick intervals to raise my heart rate in between sets.  I am glad I picked up some more weights as I have felt a difference using the heavier weights.  After the first workout of phase 3 I noticed my inner thighs sore...a good sore.  I feel the workouts working!  I think phase 2 and 3 are definitely something I can use even after I am done with the 12 weeks.  They are not just for New Moms, but are great workouts for anyone. 


disclosure:  The post is written in part as the Mamavation carnival which is sponsored this week by Earth Footwear.  I have a chance to win a product from Earth Footwear for posting this.  The second half is written as my review of New Mommy Makeover dvds, which I received free.  These are my personal opinions.

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