My goal last week was to cut out the soda...I did fairly well. I did drink 3 sodas this past week, but that is better than 1 or 2 a day.
I got in some exercise again by cleaning. We had a windstorm a couple weeks ago, so I took advantage of the warm weather early in the week and went around the yard collecting tree branches, and then putting away the last of the outdoors stuff. Wow didnt realize how out of breath I would get dragging a wagon around, especially through our backyard that is slightly uphill.
This week the weather has turned cold. I am hosting a Just Dance 2 houseparty this weekend, so I am sure I this will get my heart rate up trying out this new game. I personally am more excited as I will also be getting the Just Dance Kids game also, and think this will be a big hit at our house. I cant wait to be able to get Kennedy in her chair and even try this out with her.
I also just want to say congrats to both Janice and Amanda on the delivery of their new babies! I am sure I will be looking at them a lot as they start to work out more. They were both so good during their pregnancies. I really should have listened to them more. I guess I am just like so many people and lose my motivation....but that doesnt mean I have to stay that way! New years here I come!
Take your changes one week at a time. Maybe this week go down to one soda a week? I did that for awhile and would save it for Fri or Sat. Now I hardly drink them at all. You can make healthy eating changes and be active now so keep moving!
ReplyDeleteHUGS mama. Its hard to get motivated when u are exhausted and preggo.
ReplyDeleteOh Colleen - don't beat yourself up. I was done with exercise at the point in pregnancy you're in (tho I must admit I raked the entire yard of leaves 2 days b4 Amber was born just to try and get things "going"). It's so tuff when just walking up the stairs feels like you ran a marathon! Only 5 weeks to go!
ReplyDeleteHave a great week!
OMG I want to go to a Just Dance party!! Sounds like fun!
ReplyDeleteSo excited for you to have your baby!! I know, a ways to go, but soon we'll have 3 little Mamavation babies! Cool! I really want a Wii!
XO
Girl, don't beat yourself up!!! As long as you and baby are healthy, just continue what you're doing now and then recommit when your doctor gives you permission to exercise post-partum.
ReplyDeleteGood job staying busy and moving. Every little bits counts!!
Dance party is such a great workout idea!
ReplyDeletecongrats on keeping up with the workouts, I know i live in michigan and its already turning cold once the snow and ice come ill have to limit my time otudoors and focus on dvds and cycling
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