Friday, April 9, 2010

3 days left to vote for #mamavation...3 day giveaway for "The 3-Day Cleanse"

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Giveaway closed.
Thanks for all the votes!
Congratulations to Hotsnotty2, KathyPease, Heather, Couponmom and Sherri419!
 
 
 
 
About the Book:
Celebrities, foodies, and media people rely on the Blueprint Cleanse for relief from the excess, overindulgence, and toxins we are all exposed to every day. Now, the founders of the cleanse praised in Elle, Vogue, and Every Day with Rachel Ray, offer THE 3-DAY CLEANSE, an at-home juice cleansing program for everyone.


Cleansing allows the digestive system to rest so you can rid yourself of the toxins everyone accumulates, whether from unhealthy eating or simply from our environment. The 3-DAY CLEANSE offers a customized program based on your own personal health and lifestyle. Unlike other cleanses, the Blueprint Cleanse includes sufficient calories and natural fats, making for an easier yet incredibly effective cleanse.

This books guides readers through step-by-step guidelines for a 1-day, 3-day, and 14-day cleanse, as well as a long-term maintenance plan. Throughout are sidebars, quick tips, secrets and advice from people who have successfully done the cleanse. In addition to the juice, raw, and partially-raw food recipes in the book, the authors include advice on battling the urge to cheat and working the cleanse into a busy lifestyle.

Prepare to boost your immune system, alleviate allergies and PMS, improve your mood and sex drive, and clear up your skin. Finally, the juice service adored by many is available for you to create in your own home!



About the author:
Zoe Sakoutis and Erica Huss Jones are the founders of the Blueprint Cleanse. Huss Jones has a background in Public Relations, and Sakoutis is an accredited Nutritional Consultant.

Giveaway:  5 lucky supporters can win a copy of this book!  I am asking for all my supporters to go vote for me to become the next Mamavation Mom.  I am working to lose weight and get fit.  There are just 3 more days to vote for me, so I thought this would be a great book to offer to giveaway! 

So now I dont think it is fair to make you vote for me so for the mandatory entry please leave a comment telling me why you would like to win this book. 

For extra entries go to http://www.mamavation.com/ (voting is in the right sidebar).  You can vote everyday through sometime Monday when the winners are announced at #mamavation twitter party.  You can get 5 entries for each day you vote for me.  Please leave a comment for each entry.  This giveaway will end Monday April 12 at 9pm central time.  I will choose the winners by random.org

This giveaway is open to US and Canada residents only...and can not be mailed to PO boxes. 

disclosure:  The prizes are provided by Hatchette book group and I have received a free copy to review at a later time.

65 comments:

  1. i would love to do a 3 day cleanse! sounds fun!

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  2. As I think it would help me.

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  3. I would like to win this book because I am really trying to get healthy.
    monster6236(at)gmail(dot)com

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  4. To get back my pre-pregnancy body!

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  5. I would like this book as being a forty-something woman I could use a little help.cardshark42(at)hotmail(dot)com

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  6. I voted for you. cardshark42(at)hotmail(dot)com

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  7. I would like to win this book because I'd like to lose 10 pounds!
    hi_joan_elliott at hotmail dot com

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  8. I voted for you!
    hi_joan_elliott at hotmail dot com

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  9. I would love to win this as I have gained a ton of weight since I had been on chemo. Now that I have finished I cannot seem to take it off.
    formycontests@gmail.com

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  10. 1. Voted for you
    formycontests@gmail.com

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  11. 3. Voted
    formycontests@gmail.com

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  12. 2. Voted
    formycontests@gmail.com

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  13. 5. Voted
    formycontests@gmail.com

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  14. 4. Voted
    formycontests@gmail.com

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  15. I voted for you! Good luck and congrats!

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  16. I would like a healthy way to slim down. Most of the time, I just skip meals. I know that's bad for me.

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  17. I would like to give a cleanse a try. I have heard about this one and have just not gotten around to trying it. Would love to win the book.

    hockeygalnc(AT)hotmail(DOT)com

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  18. Voted!
    #2
    hockeygalnc(AT)hotmail(DOT)com

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  19. Voted!
    #4
    hockeygalnc(AT)hotmail(DOT)com

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  20. Voted!
    #3
    hockeygalnc(AT)hotmail(DOT)com

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  21. Voted!
    #5
    hockeygalnc(AT)hotmail(DOT)com

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  22. I had a baby and need help losing those last few pounds this may work!
    shawnac68@hotmail.com

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  23. Voted 1!

    sherri419 at gmail dot com

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  24. Voted 2!

    sherri419 at gmail dot com

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  25. Voted 4!

    sherri419 at gmail dot com

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  26. Voted 3!

    sherri419 at gmail dot com

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  27. Due to health issues, I am trying to lose weight but it is soooooooo hard and I can use all the help I can get!

    sherri419 at gmail dot com

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  28. Voted 5!

    sherri419 at gmail dot com

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  29. My husband and I both need to lose weight and gain more energy. He's been wanting to do some sort of detox program, and this book would be a great guide for that.

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  30. I voted for you, Best wishes!
    skyxsky27(at)gmail.com

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  31. would love to win the 3 day....i work shift work and could use the help of loosing a few pounds to keep me in shape with the stressful job that i do

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  32. I'd like to win this book as I have been thinking of doing a cleanse for a long time and this sounds like a good plan.

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  33. I would lide to win this because I just turned 40 and need to think about my health. Thanks.

    president(dot)peaches(at)hotmail(dot)com

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  34. Sounds like an interesting book

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  35. I want to become more healthy.

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  36. I would love to lose the last few pounds before bathing suit season is among us, thanks!

    Hotsnotty2@hotmail.com

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  37. dreamcleavers@yahoo.com
    i would like to win so I can rid my body of the nasty toxins

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  38. I've never tried it before..

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  39. i would love this because i want my insides to run smoother and this sounds great

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  40. I have never done a cleanse and would like to do one!

    theyyyguy@yahoo.com

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  41. I want this so I can gradually work up to a longer cleanse in a healthy way! Sounds like it's something I need to at least try.

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  42. I would love this book because it sounds really interesting and I'm always trying to be healthier!

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  43. I would like to win this book because it sounds very interesting!

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  44. I want the book because I love trying new things.



    clarkmurdock@yahoo.com

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